The Importance of a Plan

planning May 14, 2019

I'm getting ready to do Iron Man #7 tomorrow morning, and I was just reviewing my race plan. And for those of you who don't know what a race plan is, it's pretty much a detailed map of everything that I expect to occur during my 14-hour race. And, it details and lists out the things, the activities that I will do, that I will engage in. Things like how often I will drink water, how often I will take electrolyte tablets, how often I will eat, all of those things. How fast am I going to swim during the swim portion of the race, what's my expected time, how fast am I going to ride on the bike for the 112 miles, what's my average speed, etc. So, all of those things are things that I'm monitoring while I'm doing the race.

And it is because of that, I'm able to accomplish two things. Number one, I'm able to successfully complete the race, and number two, I come pretty close to the time that I schedule to finish the race. Time after time, when I do these races and when I set a time, and I...

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Want success? Take these five steps and reap huge rewards!

It doesn’t matter if you are trying to achieve personal success or you are a corporation trying to reach your peak performance potential; using the five step SPEAR method will greatly increase your chances of successful goal attainment. It’s simple to understand simple to use, and best of all, the highest achievers and most successful companies all do the same things.

Like the tip of a spear, the power of any great plan is getting to the point. What is the exact result you hope to achieve? Your goal should be focused, detailed, and clear enough so that anyone reading it understands exactly what your objectives are.

Set a Goal
It doesn’t matter who you are; top-level athletes, successful business-people and peak performance achievers in all fields use goal setting strategies. Setting goals gives you long-term vision and short-term motivation. It focuses your ability to acquire knowledge and helps you to manage your time and your resources so that you can get the...

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